Experience Yoga at Our Guru Ram Das Ashram
Yoga at the Ashram is located within the Guru Ram Das Ashram, a vibrant spiritual community that has served as a center for the practice of Kundalini Yoga and the Sikh Dharma for decades.
This is more than just a location; it is a spiritual home where an incredibly potent and peaceful energy has been cultivated through a continuous flow of practice, prayer, and selfless service (Seva).
When you join a class at Yoga at the Ashram, you are not just entering a yoga studio; you are stepping into a sacred space, a vessel of spiritual power, that supports a deeper, more transformative experience on your personal path.Our Invitation to You
We invite you to experience the difference this spiritual container makes. Whether you come for a yoga class, a special event, or simply to feel the peaceful atmosphere, you are welcome to connect with the deep roots and community spirit of the Guru Ram Das Ashram.
The ashram is the true foundation of our center
The building itself is imbued with the energy of thousands of hours of devotion.
- Daily Sadhana (Early Morning Practice): The community holds early morning group practice, including Japji, Kundalini Yoga, and the chanting of sacred mantras (Kirtan).
- A Place of Worship: The ashram houses a Gurdwara, a sacred space where the community gathers for prayers and spiritual teachings from the Siri Guru Granth Sahib.
- Community Life: Residents of the ashram dedicate themselves to living the teachings of yoga, creating a strong, supportive, and grounded environment.
Our Mission
At Guru Ram Das Ashram & Yoga Center, our mission is to create a safe, sacred space where all people have the profound opportunity to reset, restore, and return to the essence of their true selves. We are dedicated to providing accessible tools and programs that support the overall health and well-being of every individual.
Through our offerings, we strive to foster a nurturing environment where you can:
- Reset: Step away from the demands of daily life and find stillness, clarity, and renewed energy.
- Restore: Reconnect with your inner wisdom, heal, and rejuvenate your mind, body, and spirit.
- Return to the Essence of Your True Self: Discover and embody your authentic nature, finding peace, purpose, and joy.
We believe that by offering diverse programs and a supportive community, we empower individuals to cultivate lasting well-being and live more harmoniously.
Our Core Values
Our foundation is built upon principles that guide our practice, community, and outreach, ensuring a welcoming and supportive environment for all.
- Inclusion: We embrace and celebrate every individual, fostering a space where all feel respected, valued, and safe to explore their spiritual journey.
- Diversity: Our community thrives on the richness of varied backgrounds, experiences, and perspectives, enriching our collective understanding and growth.
- Accessibility: We are committed to making the teachings and practices of yoga and spiritual wisdom available to everyone, regardless of physical ability, experience level, or financial means.
- Community: We cultivate a strong sense of belonging, encouraging connection, mutual support, and shared purpose among all who join us.
- Practice: We are dedicated to the authentic and consistent application of yogic principles, guiding individuals toward inner peace, physical well-being, and spiritual awakening.
- Compassion: We extend kindness, empathy, and understanding to ourselves and to all beings, fostering a world filled with love and harmony.
Offerings and Features
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- Yoga and Wellness Programs: We offer a variety of yoga classes, workshops, and events throughout the year, such as the annual International Day of Yoga event and specialized programs like the Shabad Guru workshop.
- Gurdwara Services: We hold Gurdwara services, which can be viewed virtually via YouTube Live streams embedded directly on the website.
- Booking and Scheduling: Seamlessly book yoga classes, workshops, and events through our integrated WellnessLiving system.
- Retreat Center: The Ashram also functions as The Baba Siri Chand Yoga & Retreat Center, offering space rentals for small and large groups up to 50-75 participants for events in line with our spiritual values.
Our Ashram
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What People Say About
Our Ashram
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From the moment I walked into the Ashram in Millis, it felt like coming home. Even though I’ve only been attending for a short time, the sense of belonging and warmth is immediate and real. The instructors are truly incredible — open, welcoming, and deeply knowledgeable, creating a safe and inclusive space for everyone who walks through the doors.
I am currently taking the Kundalini yoga class, and each session is filled with meaningful practices and wisdom that resonate far beyond the mat. I’ve also had the opportunity to attend the Full Moon Gong ceremonies, which have been profoundly grounding and restorative experiences.
Every time I leave the Ashram, I’m met with a feeling of peace, gratitude, and stillness. I feel recharged, centered, and genuinely supported — not just in my practice, but as a person. There’s a beautiful sense of community here, and the other participants have added so much through heartfelt conversations, shared compassion, and mutual respect.
The Ashram is more than a place to practice — it’s a space to connect, heal, and grow. I’m deeply grateful to have found it and highly recommend it to anyone seeking mindfulness, connection, and a true sense of belonging.